“Dairy products make a body bad,” doctors say in a new scientific report
A brand new scientific report on the hyperlinks between milk consumption, well being and athletic efficiency says the science is obvious: Dairy merchandise are dangerous for the physique. Revealed by a non-profit well being group Switch4Good– based by the vegan Olympian Dotsie Bausch – the report with the title “Dairy makes a body bad“Incorporates analysis and essays from main clinicians and nutritionists, together with Dr. Neal Barnard, Founding father of the Medical Committee for Accountable Medication, Dr. James Loomis, former NFL internist; and Angie Sadeghi, gastroenterologist. It attracts on a rising physique of unbiased, peer-reviewed proof of the unfavorable results of milk consumption, together with the hyperlink between milk consumption and power sickness, the unfavorable influence of dairy on athletic efficiency, disproportionate illness amongst individuals of colour, and the connection between dairy merchandise United States Authorities and the Dairy Business.
“The business will declare that I’m nothing greater than an activist with an agenda, and so any scientific info contained right here ought to be ignored,” Bausch wrote within the report’s Ahead. “And this is the reality – at the least a part of it’s proper. My agenda hasn’t given up in a long time, and that’s to share and honor all of the unvarnished reality that Huge Dairy would not need you to know.”
Lastly, the report describes another, dairy-free eating regimen designed to assist each skilled and leisure athletes refuel for optimum efficiency and well being.